Virtual Yoga with Anne

Name: Virtual Yoga with Anne
Start: 2024-10-30T17:30:00-05:00
End: 2024-10-30T18:15:00-05:00
Location: Zoom Registration

Wednesday, October 30, 2024

5:30pm - 6:15pm

Also Occurs On :

Program Type:

Health & Wellness

Age Group:

Adults

Please note you are looking at an event that has already happened.

Registration for this event will close on November 28, 2024 @ 5:30pm.

Allowed Ages: Over 18 and up

Event Details

This Slow Flow practice will lead you through a series of yoga poses that focus on strengthening, lengthening, and stretching. Side effects may include a sense of well-being and feelings of peace and calmness! Recommended props: 1. Two foam yoga blocks 2. A blanket 3. A yoga strap (or belt, towel, scarf)

Registration

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Glen Carbon Centennial Library