Virtual Yoga with Anne

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will close on November 28, 2024 @ 5:30pm.
Allowed Ages: Over 18 and up

Program Description

Event Details

This Slow Flow practice will lead you through a series of yoga poses that focus on strengthening, lengthening, and stretching. Side effects may include a sense of well-being and feelings of peace and calmness! Recommended props: 1. Two foam yoga blocks 2. A blanket 3. A yoga strap (or belt, towel, scarf)


Registration

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