Program Type:
Health & WellnessAge Group:
Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up
Program Description
Event Details
This Slow Flow practice will lead you through a series of yoga poses that focus on strengthening, lengthening, and stretching. Side effects may include a sense of well-being and feelings of peace and calmness! Recommended props: 1. Two foam yoga blocks 2. A blanket 3. A yoga strap (or belt, towel, scarf)